
The key to choosing the perfect perfume for bedtime is a scent that has a relaxing effect and promotes good sleep.
1. The relaxing effect of scent
The best perfume to use before going to bed is one that has a calming scent. Perfumes that contain aromatic ingredients such as lavender, chamomile, and bergamot are particularly effective in relaxing you. These scents naturally relax your body and make it easier to fall asleep.
2. Soft and gentle scent
When it comes to bedtime, it's best to choose a soft, subtle scent that isn't too strong. Avoid strong scents like spicy notes or musk, and choose powdery, floral, or woody scents to help you sleep better.
3. Instant comfort over long-term comfort
Unlike daytime perfume, you don't need a long-lasting scent when you go to bed. Eau de toilette and mist-type perfumes have a light scent that lasts a long time, so the scent won't be too strong while you sleep. When using perfume, it's a good idea to spray it lightly.
4. Natural and refreshing scent
It is also important to choose a scent that gives a feeling of cleanliness and refreshment. For example, citrus and green scents are refreshing yet have a relaxing effect, promoting a good night's sleep. By choosing a scent with a natural impression, you can maintain a calm and comfortable feeling.
5. Hypoallergenic and non-irritating
It is important to choose perfumes that are gentle on the skin and consider allergies when choosing a perfume to use while sleeping. If you are applying it directly to the skin or spraying it on your pillow or linens, we recommend alcohol-free or naturally derived perfumes. This means that even those with sensitive skin or sensitive skin can use it safely.
summary
The best perfume to use before going to bed is one that is not too strong and has a soft, relaxing scent. If you choose a light, long-lasting scent with a relaxing effect such as lavender or bergamot, it will be perfect as a perfume to support a good night's sleep.
Born in 1982. After graduating from Gakushuin University, he completed a master's course at Lancaster University in the UK. After returning to Japan, he worked in the fragrance industry and produced numerous products. In 2010, one of his produced products won the Japan Fragrance Grand Prize. Since establishing the fragrance manufacturer "Scent Nations" in January 2012, in addition to planning and developing the original brand "Show Layered," he has used the strengths of his unique network to combine various content with fragrances and produce products for numerous celebrities, athletes, and brands.